Ways to work with me
There are many ways to work with me, depending on what you are feeling called towards and where you are in your journey.
Some people arrive wanting to talk, explore, and understand what is happening beneath the surface.
Others simply want energetic support, clarity, or a gentle reset without needing to go deep.
Most of my work is now offered online and works beautifully that way.
In-person sessions are also available for those who feel called to receive support in my physical space.
Everything offered here is rooted in listening to the body, honouring what is present, and supporting you back into balance in a way that feels right for you.
One to One Guidance Sessions
Online
This is the heart of my work and where many people begin their journey.
A one to one session is a space where you sit with me and we explore what is coming up for you right now. This may be something you are experiencing emotionally, mentally, physically, or energetically, or a pattern or block that feels difficult to move through on your own.
We begin by talking and identifying what feels present. From there, I guide you through a process that supports awareness, understanding, and movement.
This is not a lie down treatment. It is a personal, exploratory session that is led by what you need in the moment.
People often leave feeling clearer, more grounded, and better able to move forward.
Your One to One session may include:
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Conversation and reflective exploration
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Guided awareness of thoughts, feelings, and emotions
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Embodiment and learning to feel what is held in the body
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Breathwork and nervous system support
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Targeted worksheets or practical tools
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Energy work while you remain seated
WHO ONE TO ONE SESSIONS ARE FOR?
This session may be supportive if you are experiencing:
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Emotional overwhelm or burnout
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Chronic patterns or repeated life themes
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Feeling disconnected from your body or intuition
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Life transitions or relationship challenges
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A sense of being stuck or unclear
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A desire to understand what your body or emotions are communicating
These sessions take place online and work beautifully this way,
allowing you to receive deep, meaningful support
from the comfort of your own space.
Soul Empowerment Reading
Online
A gentle space to gain clarity, release what no longer serves, and step more fully into your authentic soul expression.
If you are looking for clarity on any long-standing or repetitive issues showing up in your current reality, then this Soul Empowerment Reading is for you.
Delivering tools, guidance and insights to empower you along your journey to your true self using a blend of modalities such as intuitive card and energy readings.
No prior spiritual experience is needed. Simply come as you are.
If you have been going in circles with the same thoughts, feelings, or situations, this session can help bring fresh perspective and relief.
This reading is all about empowerment, encouraging you into alignment by shining light on current or historic issues that may be causing dis-ease.
Sessions take place via live video call, so you can receive support
comfortably from your own space.
The reading starts by connecting with your energy and going within. Listening, looking and feeling for insight and communicating this as experienced. This information is either literal or symbolic and holds core themes within, often created in early life or within your lineage that can run through cycles of your life.
What is powerful about these readings is that it becomes very apparent how there is a common thread running through, relating to the initial energetic insights shared. This encourages you to become consciously aware of where you are able to take steps forward and step into your authentic soul expression, navigating and releasing thoughts, feelings and behaviours that no longer serve.
WHO SOUL EMPOWERMENT READINGS ARE FOR?
Readings are for moments when something has come up in your life and you are seeking clarity, insight, or perspective.
For guidance and reflection to help you understand what is unfolding and how to move forward with greater awareness.
Many people leave feeling lighter, clearer, and more connected to themselves.
Soul Empowerment Readings are always delivered for the highest and greatest good, from a place of compassion, empowerment and loving awareness.
If this resonates, trust that feeling and allow yourself the space to
receive what you need.
Energy Healing
Online or In Person
A gentle space to relax, restore, and receive support for your
mind, body, and energy.
Energy healing sessions are for those who feel called towards energetic support rather than personal exploration through conversation alone. They offer a nurturing environment where your system is encouraged to slow down, soften, and return to balance.
These treatments support relaxation of the central nervous system which in turn may ease symptoms of dis-ease on many levels, including experiences such as chronic pain, anxiety, or emotional tension.
Through the soul expression of the practitioner and her connection to The Divine, Jacqueline is intuitively guided to deliver a gentle yet powerful treatment that harmonises the mental, emotional, physical, and energetic aspects of self.
You may choose to receive this work in person as a lie-down treatment, or online while resting comfortably in your own space. Both are equally effective and guided with the same intention and care.
As your mind, body, and soul recalibrate and harmonise, you may experience sensations of deep relaxation, subtle waves of energy, or visual impressions such as colours. Some people notice these sensations and others do not, both experiences are completely normal.
You will leave the session feeling more grounded, centred, and embodied.
WHO ENERGY HEALING IS FOR
Energy healing may be supportive if you are feeling:
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Energetically heavy or depleted
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Overstimulated or overwhelmed
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Emotionally fatigued
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In need of grounding or reset
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Called to receive rather than explore
If you feel drawn to simply rest, receive, and allow your system to realign,
this space is here for you.
Energetic Herbalism - QI Blends
A gentle yet powerful way to support inner growth, movement, and release through the energetic imprint of plants.
Quantum Imprints, or QI for short, are energetic imprints of plant frequencies used to support balance and change within and around you. Rather than working with the physical substance of the plant, QI blends work with its energetic blueprint, encouraging subtle shifts in thoughts, emotions, patterns, and overall wellbeing.
These carefully prepared blends support re-coding at a foundational level while the data of the plants offer structural support and natural growth patterns. Each blend is intuitively created and tailored to what you are moving through at that time.
There can be up to thirty different plant energies within a single QI blend. As these are energetic imprints rather than physical plant matter, they do not require digestion and are compatible alongside other herbal or pharmaceutical medicines.
Your personalised blend can be imprinted onto different modalities depending on what is most supportive. Most commonly this is prepared as a tincture or sugar pilules for daily use.
QI blends are typically taken each day for up to three months. Many people begin to notice a gentle uplift or internal shift within the first week, although each experience is unique and unfolds at its own pace.
WHO QI BLENDS ARE FOR?
QI blends may be supportive for those wanting:
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Growth and support with thoughts, feelings, and emotions
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Realignment and clarity
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Support in addressing old patterns, behaviours, or personal stories
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Elevation of energy and frequency
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Support for neurodivergent flow and strengths
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Encouragement to step into action and create positive change
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Guidance through transitional periods in life
If you feel drawn to subtle yet consistent support that works alongside your daily life, QI blends offer a gentle path toward alignment and growth.
Herbal Remedies
At The Holistic Body Shop, Jacqueline works with plants in two complementary ways that support you on both a physical and energetic level.
Traditional herbalism uses the physical plant matter to support the body through its natural properties. New Earth Energy Herbalism is a purely energetic approach, working with the plant’s frequency and subtle support systems.
Over the years, Jacqueline has gathered an extensive apothecary of more than one hundred and fifty herbs, roots, spices, and natural ingredients, allowing her to craft thoughtful support for a wide range of concerns.
Both traditional and energetic herbal prescriptions can be prepared in different forms depending on what feels most supportive and the route of delivery required. These may include tinctures, sprays, oils, teas, and cleansing products.
Jacqueline trained for three years under her teacher Lin Porter and achieved a Level 3 Diploma in New Earth Energy Herbalism. This training supports her to work with plants at all levels, physically and energetically, through a variety of modalities including tinctures, teas, poultices, oils, and more.
WHO TRADITIONAL HERBALISM IS FOR
Traditional herbalism may be supportive for those who:
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Feel called to work through the physical symptoms pathway
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Prefer plant-based support using the physical properties of herbs
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Want practical, body-led remedies to complement their overall wellbeing
If you feel drawn to working with plants in a grounded, physical way,
this is a gentle place to begin.
Retreats
A nurturing space to step away from daily life, reconnect with yourself, and experience support within a like-minded community.
Throughout the year, retreats are held to offer time for relaxation, recalibration, and deeper self-connection. These gatherings create gentle opportunities to pause, reflect, and restore your energy in a supportive environment.
During the spring and summer months, retreat days are hosted within the working herbal garden of The Holistic Body Shop, allowing you to spend time surrounded by nature while engaging in guided practices and shared experiences.
For those seeking a more immersive journey, multi-day residential retreats are also offered. These extended spaces allow for deeper exploration of themes such as grounding, personal energy, boundaries, nervous system regulation, fascia and somatic awareness, inner landscapes, and the relationship between your inner and outer worlds.
Each retreat is designed to feel spacious, welcoming, and restorative, whether you are attending for a single day or several days.
WHO RETREATS ARE FOR
Retreats may feel supportive if you are wanting:
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Time away from daily pressures to reset and recharge
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A deeper connection with yourself and your energy
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Community and shared experience in a safe environment
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Gentle guidance in relaxation, grounding, and regulation
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Space for reflection, insight, and personal growth
If you feel drawn to step out of routine and into a more intentional space for yourself, retreats offer a calm and supportive way to do so.
To hear about upcoming retreat experiences, you are welcome to join the WhatsApp announcement group for updates and details.
Workshops
A welcoming space to explore, express, and connect with yourself alongside others in a supportive group environment.
At The Holistic Body Shop, workshops are held throughout the year to encourage embodiment, empowerment, and shared learning. These gatherings offer a gentle opportunity to step into new perspectives, deepen self-awareness, and experience personal growth within community.
Workshop themes may include:
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Meditation
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Drumming for wellbeing
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Inner journeys
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Emotional awareness
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Communication and boundaries
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Intuition development
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Shadow work
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Inner child integration
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Chakras and energy awareness
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And more
Each session is designed to be accessible, nurturing, and suitable for all levels of experience.
Whether you are attending to learn something new or simply to reconnect with yourself in a guided setting, workshops provide a relaxed and welcoming space to do so.
Upcoming workshops and event details can be found on the Events page.
