Ways to work with me
There are many ways to work with me, depending on what you are feeling called towards and where you are in your journey.
Some people arrive wanting to talk, explore, and understand what is happening beneath the surface.
Others simply want energetic support, clarity, or a gentle reset without needing to go deep.
Most of my work is now offered online and works beautifully that way.
In-person sessions are also available for those who feel called to receive support in my physical space.
Everything offered here is rooted in listening to the body, honouring what is present, and supporting you back into balance in a way that feels right for you.
One to One sessions
Online
This is the heart of my work and the place most people begin.
A one to one session is a space where you sit with me and we explore what is coming up for you right now. This may be something you are experiencing emotionally, mentally, physically, or energetically, or a pattern or block that feels difficult to move through on your own.
We begin by talking and identifying what feels present. From there, I guide you through a process that supports awareness, understanding, and movement.
This is not a lie down treatment. It is a personal, exploratory session that is led by what you need in the moment.
A one to one session may include:
Conversation and reflective exploration
Guided awareness of thoughts, feelings, and emotions
Embodiment and learning to feel what is held in the body
Breathwork and nervous system support
Targeted worksheets or practical tools
Energy work while you are seated.
These sessions work extremely well online. You can be in your own space and still receive deep, meaningful support.
WHO ONE TO ONE SESSIONS ARE FOR
This session may be supportive if you are experiencing:
Emotional overwhelm or burnout
Chronic patterns or repeated life themes
Feeling disconnected from your body or intuition
Life transitions or relationship challenges
A sense of being stuck or unclear
A desire to understand what your body or emotions are communicating
Soul Empowerment Reading
Online
If you are looking for clarity on any long standing or repetitive issues which are showing up in your current reality, then this soul empowerment reading is for you.
Delivering tools, guidance and insights to empower you along your journey to self using a blend of modalities such as card, psychic and energy readings.
This reading is all about empowerment, encouraging you into alignment by shining light on current and or historic issues that may be causing dis-ease.
The reading starts by connecting with your energy and going within. Listening, looking and feeling for insight and communicating this as experienced. This information is either literal or symbolic and holds core themes within often created from an early age or your lineage that can run through cycles of your life.
What is powerful about these readings are, that it becomes very apparent how there is a common thread running through, relating to the initial energetic insights shared. This encourages you to become consciously aware of where you are able to take steps forward and step into your authentic soul expression, navigating and releasing thoughts, feelings and or behaviours that no longer serve.
WHO SOUL EMPOWERMENT READINGS ARE FOR
Readings are for moments when something has come up in your life and you are seeking clarity, insight, or perspective.
For guidance and reflection to help you understand what is unfolding and how to move forward with greater awareness.
Energy Healing
Online or In person
Energy treatments are for those who want energetic support rather than personal exploration through conversation only.
Energy healing sessions aid relaxation of the central nervous system which in turn can ease symptoms of dis-ease on many levels, including symptoms such as chronic pain, anxiety, depression.
Through the soul expression of the practitioner, Jacqueline and her connection to The Divine, she is guided to deliver a gentle yet powerful treatment which harmonises the mental, emotional, physical and energetic aspects of self.
You may choose to receive this work in person as a lie down treatment or online while resting in your own space both are equally effective.
Jacqueline brings you into a state of relaxation encouraging your systems to align to The Divines frequency within.
As your mind, body and soul, recalibrates and harmonises, you may experience sensations of deep relaxation, waves of energy, or see colours etc, some people do and others do not, both are normal.
You will end the session feeling more grounded and embodied.
WHO ENERGY TREATMENTS ARE FOR
Energy treatments may be supportive if you are feeling:
Energetically heavy or depleted
Overstimulated or overwhelmed
Emotionally fatigued
In need of grounding and reset
Called to receive rather than explore
Energetic Herbalism - QI Blends
Quantum Imprints or QI for short are energetical imprints of the plant's energy that are used to support growth, movement and release of dis-ease within and around clients.
These powerful QI blends support re-coding to happen at a blueprint level of our being whilst the data of the plants offer structural support and growth patterns.
There can be up to 30 different plant energies in each QI blend however these energetic printed tinctures do not contain any of the physical plant matter for your body’s systems to process so therefore do not have any contraindications with any other herbal or pharmaceutical medicines.
This prescription can be imprinted onto many modalities depending on the therapeutic route required, however it is standardly created into a tincture or sugar pilules.
This is taken daily for up to 3 months and most people report feeling an upliftment and noticeable change in themselves within 2-7 days.
WHO ARE QI BLENDS FOR?
Those wanting:
Growth and support with thoughts, feelings and emotions
Realignment
To address old patterns, behaviours and stories
Support with elevation of frequency
To aid Neurodivergent flow to the super power it is
Support step into action and create your best life
Support through transitional periods in life
Herbal Remedies
At The Holistic Body Shop, Jacqueline practices in 2 different ways that compliment each other beautifully.
Traditional herbalism which uses the physical plant matter and New Earth Energy herbalism that is a purely energetic version of traditional herbalism.
Jacqueline over the years has collected a huge selection of herbal remedies, featuring a collection of over 150 herbs, roots, spices and natural ingredients to address health concerns.
Both traditional and energetical herbal prescriptions can be produce into products created to support you with physical, mental or emotional symptoms and can be delivered in a number of ways, such as tinctures, sprays, oils, teas and cleansing products depending on the entry route required.
Spending three years working closely with her teacher Lin Porter, Jacqueline achieved a diploma level 3 certification in New Earth energy Herbalism. This enables her to explore working with plants at all levels, physically and energetically through many varied modalities such as tinctures, teas, poultices, oils and much more.
WHO IS TRADITIONAL HERBALISM FOR?
For those that:
Want to work on the physical symptoms pathway
Retreats
Periodically throughout the year Retreats are held for community to come together and relax, recalibrate and connect deeper in with self.
During the spring and summer months, retreat days are organised and held within the working herbal garden of The Holistic Body Shop.
There are also 3 to 5 day residential retreats organised if you are seeking a deeper connection on all levels of self. Exploring aspects such as Grounding, Personal energy, Boundaries, Relaxation and regulation of the nervous system, fascia and somatic blocks, Inner journey landscapes, inner and outer worlds and much much more!!
If you would like to know more about Retreat experiences coming up , message to be added to the WhatsApp Announcement group.
Mindfulness Workshops
At The Holistic body Shop, we hold space for various workshops to promote expression, embodiment and empowerment.
Workshops support attendees to explore subjects such as meditation, drumming for health, inner journeys, emotions, communication, boundaries, intuition, shadow work, inner child integration, chakras, and much more.
Look out for workshops on the event page.
